HOW I CAN HELP
I’ve been helping my clients find their optimal wellness through physical movement & creating a deeper understanding of their lifestyle habits. As an ACE Personal Trainer, Certified Health Coach & Fitness Nutrition Specialist, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start unlocking your hidden potential and live life to the fullest.
MY SERVICES
CLIENT TESTIMONIALS
Straight From the Source
Working with Eden has been the single biggest impact move in my life and reaching my goals. There is so much more gained than fitness. My overall physical and mental health had exceeded all hopes and expectations of what I can do!
Deanna Pittore
I initially wanted to lose a few pounds to avoid moving up in clothing size. I met Eden as an Echelon rider & we had a conversation about goals. Since that day, Eden's guidance & coaching has not only given me a healthier body, but also a healthier lifestyle & mind. I can't thank her enough for what she has done for me.
Jason Finley
Eden’s guidance and encouragement has made a dramatic impact in my fitness journey. Her wealth of knowledge, her depth of compassion, and her true passion to help others makes her the ideal health coach. She met me where I was in my journey and guided me towards my goals. She celebrated my victories and dissected the challenges I faced and gave me strategies to succeed. With Eden’s help and accountability, I’ve lost over 150 pounds, gained significant strength and embraced a healthy and sustainable lifestyle.
Terena McCarter
Earlier this year, I found myself at a crossroads -- either buy larger clothes, or adjust my relationship to food and exercise. To make real changes in my behavior, I knew I needed to work with someone with whom I could be honest and accountable. Eden and I set long and short term goals and checked in frequently along the way. After two months, yes, I met my goals and lost lbs and inches. More importantly, I regained the confidence and freedom that comes with using food to fuel my body, and I shed the shame that was ever-present when I used food for everything else.
Courtney Leon
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OUTLIVE
BUILT TO MOVE
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